i spent time at the beach today. waves crashing onto the shore is one of my favorite sounds. a lazy swim in the ocean felt yummy. i spent time with my nieces and my sister and it was fun, even when they were driving me bat s**t crazy. exactly what i needed. it's the first long weekend in a long time, a chance to unwind, decompress. a little burned on my back, next time i'll ask my sister, not my niece to apply sunscreen on my back. i read for pleasure and listened to frank sinatra songs coming from a neighbor's radio. tomorrow is another day of work but it'll be a little easier to face.
peace,
l~
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